How do i stop kicking in my sleep

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Obstructive sleep apnea syndrome induced by clonazepam in a narcoleptic patient with REM-sleep-behavior disorder. Journal of sleep research, 8 4 , — Learn more about Parasomnias. Sleepwalking By Eric Suni August 14, By Jay Summer October 21, By Danielle Pacheco September 2, By Danielle Pacheco September 1, By Elise Chahine May 20, By Danielle Pacheco May 20, Other Articles of Interest Insomnia. There's no better time to start the journey to improving your sleep.

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We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience. If you have RLS, you may feel unexpectedly tired during the day; all that kicking and jerking can prevent you from sleeping soundly.

There isn't much that can be done for RLS during pregnancy because the drugs used to treat it -- anticonvulsants, tranquilizers, opioids, and Parkinson's disease medications -- are not recommended for pregnant women.

Reducing stress, meditating, or walking before bedtime may help. Ask your doctor about safe alternative medications such as vitamin E. The good news is that your kicking will probably stop after you have your baby.

All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship.

Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others. By Dr. Laura Riley November 01, Save Pin FB More.

People with the disorder were also two and a half times as likely to have post-traumatic stress disorder, and twice as likely to have a mental illness, the study found.

The researchers found other potential links to this sleep disorder as well: The data showed that people with the condition were more likely to be men, and they were more likely to be moderate to heavy drinkers, too.

It's important to note, though, that none of these factors are necessarily causes of REM sleep behavior disorder; they're just possible links. Regardless of what might be causing the condition, if you or your partner tends to shove, kick, punch, or all of the above in their sleep on the reg, make time to talk about it and really address the issue. By Annakeara Stinson.